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has always been easy to label Vitamins as a reliable source of nutrients
and high value nourishment. Medical experts and physicians constantly
emphasize the need for vitamins given that fruits and vegetables in
ones daily diet alone often do not contain all the necessary
nutrients to live a healthy lifestyle. Maybe as a child your mother
made you take a daily vitamin before going to school in the mornings.
Perhaps, vitamins are what keep you away from the doctors office
and calling in sick to work. Whichever the case may be, consumers
have created this industry which includes various brands of multi-vitamins,
single vitamin supplements and vitamin beverages, that now commands
more than $10 billion a year. It seemed like it was safe to say Vitamins
were the answer to living healthier and longer. All those sentiments
seemed to hold true until recently.
Several studies and organizations
have recently contested the vitality and even the safety of Vitamins.
In late March, ConsumerLab, an independent source of test results
and information to consumers regarding health, wellness and nutrition
products, found that more than 30% of multivitamin products had
quality and adulteration problems. Some of these issues included
excess amounts of Vitamin A in a retinol form being found in childrens
multivitamin products, which can cause nausea, vision problems,
kidney ailments and bone softening plus high amounts of folic acid
that may lead to unsafe lead exposure. Other tested products failed
to live up to the labels such as insufficient amounts of Vitamin
A and Vitamin C in several multivitamins which indicated otherwise.
In all, several vitamin products did not pass standard quality and
safety tests, which really puts the integrity of the products
manufacturer in question.
To add fuel to the fire, several
media outlets and health organizations have also started to put
the effects of Vitamins in question. Back in February, the New York
Times published a story entitled, Vitamin Pills A False
Hope? which really called into play if vitamins are still
working and extending the lives of people. Research firms and organizations
like the Archives of Internal Medicine, The Journal of the National
Cancer Institute and the Womens Health Initiative have all
conducted recent studies putting into doubt whether Vitamins have
any real effect on diminishing the risks of common cancers, diseases
or mortality rates. Still, negative reports will not stop Vitamins
from emerging and staying popular with consumers and scientists
because there is a lingering demand to use these supplementations
in diets.
High demand for nutritional supplementation
has allowed Vitamins A, B, C, D, E, H, K2 as well as PABA and Betaine
to take the spotlight as the prime nutrients of today because of
their popularity among consumers and medical studies. Studies conducted
by Thorax, a British nutrition journal, conclude that deficiencies
of Vitamins A, C and E could lead to increased cases of asthma.
Research by LifeSupplemented.org reveals that Vitamins are still
part of the foundation to a well balanced lifestyle. In addition,
Vitamin D and K2 have been getting significant attention as of late
due to scientific data and studies.
Recently, Vitamin D deficiency
and insufficiency was considered one of the leading public health
concerns by the American Public Health Association. Several conditions
like osteoporosis, high blood pressure and sugar levels and metabolic
syndrome may all be averted with proper Vitamin D dosages. Another
bone strengthening nutrient is Vitamin K2, which has a published
report by Clinical and Experimental Rheumatology indicating high
K2 levels in healthy children while showing low levels with those
impaired by poor bone quality.
The basic well-known essentials,
known as the B-Vitamins continue to hold more than a billion dollar
share of the entire nutrient market. Nutrients like Vitamin B1 (Thiamine),
B3 (Niacin), B6 (Pyridoxine), B9 (Folic Acid) and B12 (Cyanocobalamin)
all play pivotal roles in supplementing the body. B-Vitamins will
always be important for the body because of their role in metabolizing
carbohydrates as well as backing the cardiovascular system and digestive
tract through oxidative processes. Pyridoxine in particular has
shown to be a proven help for the immune system and can even aid
allergies and asthma conditions.
While the B-Vitamins are formulated
and mixed into thousands of products a year, others like Betaine,
PABA and Biotin (Vitamin H) are still needed for heart, digestion
and skin care products. PABA and Biotin both offer compositions
that aid skin problems due to eczema, dermatitis, sunburn and dryness.
While Betaine is becoming more popular in cardio and digestive products
since it helps protect the heart from harmful toxins entering the
bloodstream and for its ability to improve food processing. Despite
all the negative publicity towards Vitamins recently, all these
vitamin products offer hope for the future.
While Vitamins have faced some
doubts and uncertainties about their benefits and effects, their
functionality in foods and as supplements alone cannot be avoided
if formulated correctly. Consumers are searching for the most efficient
supplement product which has natural, quality sources to maintain
and improve their health. Not to mention, people are looking to
avoid doctor visits and prescription drugs from piling up on their
finances, especially in this down economy.
These indications show that the vitamin industry
will continue to mount at a steady rate but will need to improve
its quality in order to restore its trust. This process will require
stringent changes to the manufacturing process of vitamins which
are often the reason for quality issues. Manufacturers may need
to perfect their formulas and consistently make quality their No.
1 priority moving forward in order to maintain their share of the
market. Yet, with new technological and scientific innovations such
as advanced manufacturing processes and emerging ingredient breakthroughs
coupled with GMP regulations going into effect, manufacturers with
renewed strategies and visions can expect to govern the Vitamin
industry.
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